Rite Aid
Great Grains Cereal, Whole Grain, Raisins, Dates & Pecans 16 oz (1 lb) 453 g

Great Grains Cereal, Whole Grain, Raisins, Dates & Pecans 16 oz (1 lb) 453 g

Less processed nutrition you can see. Scoops of wholesome pecans. Naturally nutritious raisins & dates. Fiber rich whole grain flakes & clusters. Excellent source of fiber. Contains 4 g total fat per serving. 210 calories, 0 g saturated fat (0%), 135 mg sodium (6%), 13 g sugars (a % daily value for sugars has not been established), 5 g fiber (20%), iron (50%) amount and % daily value per serving. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Whole grain - 31 g or more per serving. Eat 48 g or more of whole grains daily. Why less processed? Quite simply, because it's good for you! We gently steam, roll and bake our whole grains to help maintain the full flavor and nutrition of our flakes, while some of the competition add artificial sweeteners and flavors along with isolated fiber to their flakes. We then add in nutritious fruits and nuts and balance them with our grains for a great taste that's irresistible. The result? A crispy, delicious, less processed whole grain cereal that's high in natural fiber. Our delicious flakes are combined with naturally nutritious raisins and dates, multi grain clusters and scoops of wholesome pecans. Raisins, Dates & Pecans cereal also has 31 g of whole grain (nutritionists recommend at least 3 servings of whole grain foods each day [about 16 g per serving or 48 g per day]) and 5 g of natural fiber per serving. It's whole foods from the field to your bowl with whole grains, fiber and nutritious ingredients in every bite! Exchange: 2 starch, 1/2 fruit, 1/2 fat.

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